Osteopaths:  treat a broad range of  ages and conditions. Manual treament helps with  joint pain, back pain. stiffness due to postural imbalances, trapped nerves and repetitive strain injuries, sports and running injuries and arthritic pain.

How do Osteopaths work?  Osteopaths use hands to diagnose and treat painful conditions and help your body’s natural healing. We use gentle,manual techniques to ease pain, reduce inflammation, improve circulation and release muscle tension. Kay as an experienced yoga teacher gives execises to speed recovery. 

How many appoinment do I need?  Many people commit to 3 - 4 treatments (3 often is a minimum) and then come for monthly visits for maintainance treatments and advice especially if you have ongoing issues such as arthritis or postural issues. 

Kay Lilley has a B.Ost.(Hons) degree in Osteopath and a BA(Hons) History.

She has been a BWY Yoga Teacher for 20 years and is a MA Mindfulness Teacher. Kay runs IST for Yoga Teachers and workshops for Osteopaths..

NICE guidance 2009 for general practitioners states that doctors can refer patients to Osteopaths for back pain.