BWY Yoga Teacher and Osteopath Kay Lilley
BWY Yoga Teacher and Osteopath   Kay Lilley 

About us...

 

B.Ost.(Hons) Osteopathy 

B.A.(Hons.)History

MA Mindfulness Teacher

BWY Yoga diploma.

APNT - Sports Massage                                                               

Kay Lilley has been in the exercise business for 30 years.

Starting as an exercise/circuit/step teacher in the late 1980's and constantly updating her skills to progress to personal trainer in the 1990's, BWY teacher since 2000, Sports Massage 2008 and a 5 yr Osteopath degree graduating from the London School of Osteopath in 2012.  

Kay has been practicing Meditation and Mindfulness for 20 years at Dzong Samye Ling, London and is qualified to teach Mindfulness by the Mindfulness Association .

 

Kay teacher of  IST days for the British Wheel of Yoga..

 

Kay through CPD keeps  up to date in the latest orthopaedic medical research  going to lectures with  Orthopaedic  surgeons and she also has much regard for Eastern Philosophy and Meditation.

 

Kay uniquely draws from all this knowledge to bring you an East/West, Left brained/ Right brained approach.  

 

Osteopath Kay Lilley at Diamond Shard Practice.

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