"Nothing is more revealing than movement" Martha Graham
Here we treat each person as an individual. Your first visit will be explaining your problem and taking a detailed medical history including important information about your lifestyle. You will then normally be asked to remove some of your clothing and perform a series of simple movements. This will allow a full diagnosis and treatment plan tailored to your needs.
Points of weakness or strain in your body will be noted. Thisl allows for diagnosis of your problem and will enable Kay to tailor a treatment plan to your needs.
Treatments used will be manual techniques including pressure, stretching and manipulation to ease pain, reduce swelling, improve joint mobility or release your muscle tension.
As a qualified Yoga Teacher with many years experience in the exercise profession, Kay can help you with exercises and health advice; this will be of great benefit to help reduce reoccurance of the symptoms and improve your health and quality of movement.
Throughout your consultation we attempt to make you feel at ease and we will explain to you what is happening.
If further medical treatment or investigation is needed - for example an x-ray or blood test - we may contact your doctor, with your permission, or refer you on to the appropiate healthcare professional. In some cases the results of these investigations may be required before we can safely treat you.